Imaginary opponents

Shadowbox with purpose.

REMINDER: Think about what you’re throwing.

If you throw a rear uppercut, what counter are you open for?

If you check a body kick, how will you return?

Shadowboxing is more than just throwing your hands. If you wanted to, you could have a 5 round world championship fight against Baukaw. - (In other words, just getting into bed and going to sleep.)